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5 Muscle-Building, Fat-Burning Stir-Fry Recipes
Toss together these easy-going recipes to speed up your alteration, whether you're looking to gain mass or trim up.
It's nearly impossible to screw up a stir-fry: You shed some veggies, a protein, and a speck like rice or noodles in a hot wash, then move them around with a flavoring agent until they're cooked through. The simplicity alone makes the stir-fry a no-brainer if you're not keen to cook in the kitchen or you don't have a lot of time. But excellent of all, stir-frying can be really healthy.
With the right parts, you are able to assemble a potent arsenal of meals that build muscle and ignite fatten. What's more, you can make almost any ethnic nutrient in a pan--and in less than 30 hours. Enjoy the following recipes and never fail to...
